Well Dined

24Oct/150

Prosecco Poached Salmon

Well Dined | Prosecco Poached Salmon

Earlier in the month, I helped Melissa of Smells Like Brownies with her Secret Recipe Club recipe - Prosecco Poached Salmon.  (My October SRC post is here.)  It was so delicate, creamy, and yummy that I wanted to make sure to share it with my readers as well!

Well Dined | Prosecco Poached Salmon

First, make sure that you are using good quality salmon.  I refuse to eat farmed Atlantic salmon, and wild caught Alaskan can be expensive.  So I usually opt for the farmed Norwegian or Icelandic, which never fails to be thick and fatty - yum.
Well Dined | Prosecco Poached Salmon

First you will cook shallots in butter, then add Prosecco and thyme to make a poaching broth.  Then, you will carefully place the salmon into the broth and spoon hot liquid over the top until cooked to your liking (Melissa and I both prefer medium).

8Sep/151

Try the World Review, Sardine Butter

Well Dined | Sardine Butter

I really want to tell you guys about this delightful sardine butter that I made with lemon and fresh herbs, but first I need to tell you how I happened to acquire some sardines.  (Also -check out my delicious Seeded Peasant Bread in the photo, there.)

Well Dined | Try The World (Marrakesh)

I recently signed up for a subscription service called Try The World, which sends me a box of international goodies every other month.  The boxes are themed, so that everything in each comes from one country - my first box was Marrakesh (Morocco).

Well Dined | Try The World (Marrakesh)

Lemme walk you through what it is like to get one of these boxes in the mail.  You open up the cardboard cube, and inside is an adorable print and your beautiful box.

31Aug/150

Seeded Peasant Bread

Well Dined | Seeded Peasant Bread

I have been trying to make bread for years.  I have tried so many different recipes, and never been happy with any of them.  Until Melissa introduced to to this recipe from Alexandra's Kitchen, that is.  It's so ridiculously easy - there's no kneading, just mixing and rising - and the texture is amazing.  I'm seriously obsessed with it.

Well Dined | Seeded Peasant Bread

First step - activate yeast.  And while that is happening, stir together flour, spelt flour, salt, and seeds.  Melissa uses 1 tbsp each of quinoa, flax, chia, and millet - I don't like flax seeds very much, so I use 1 tbsp plus 1 tsp each quinoa, chia, and millet.

Well Dined | Seeded Peasant Bread

Then you mix the yeast mixture into the flour mixture and THAT'S IT (at least as far as mixing goes).  It's so stupidly easy.  Let it rise for 1 hour, or until doubled.

6Aug/150

Crab Quinoa Salad with Lemon Butter and Avocado

Well Dined | Crab Quinoa Salad with Lemon Butter and Avocado

Everyone knows that crab legs go perfectly with drawn (melted) butter, especially if it had lemon and garlic in it.  But what do you do if you are craving that combo in a lighter dish?  Melissa and I decided to make a quinoa salad incorporating those flavors, along with fresh avocado, to keep things nice and light.  Yum.

Well Dined | Crab Quinoa Salad with Lemon Butter and Avocado

Step 1 - acquire crab legs.  I got a pretty good deal on pre-cooked king crab legs at Costco.

Well Dined | Crab Quinoa Salad with Lemon Butter and Avocado

Step 2 - remove crab meat.  This was both thrilling and frustrating.  I felt compelled to extract every last shred of meat from those suckers - not an easy task, but very rewarding.  This will take a while, so start cooking your quinoa in the meantime (Step 1.5? 2.5? I give up).  We used a 3:1 mixture of white and black quinoa because we thought it would look pretty (we were right), you can use whatever you like. 

22Jun/157

Food ‘n Flix: Butter

Well Dined | Food 'n Flix: Butter

I finally got my act together in time to post for Food 'n Flix, ha!  I really need to work on that!  Anyway, this month's movie is Butter - hosted by Cheap Ethnic Eats.  This hilarious movie is about wealth, race, privilege, power, family, small town America, and (of course) butter.  I'd seen it before, and enjoyed it so much that I didn't mind renting it again just to look for food references.  Which, by the way, are few and far between other than the ubiquitous butter.

Well Dined | Country Apple Dumplings

So what was I going to make that would feature butter?  I came up with a few ideas, but I kept circling back to these apple dumplings (even though I'd posted about them before).  They really are perfect for this movie, though - a little bit redneck, totally unhealthy, and drenched in butter.

Well Dined | Country Apple Dumplings

The dumplings are actually really easy to make.  I like them best when they are fresh and the sugar on top is still crunchy, so I tend to make half a recipe one day and the other half the next day - which is why you will only see 4 dumplings in the photos.  Start by peeling and coring an apple, then cutting into 8 slices.

21May/152

Vegetable Alfredo Pasta

Well Dined | Vegetable Alfredo Pasta

I was looking for a dish to bring over to my friend, Melissa, who just had a baby.  This recipe immediately popped out at me - one dish, easy to transport, easy to reheat, and lot's of veggies (plus cheese and pasta, of course).  There's a reason people are always bringing casseroles!  I also liked that it uses a lot of frozen veggies, making it budget friendly and easy to make year-round.

I also may have used it as an excuse to buy this thing, which I have been wanting for a long time - so cute!

Well Dined | Vegetable Alfredo Pasta

This is actually enough for 2 casseroles - I made one for me, too!

So, we start out with ALL THE VEGETABLES.  Ever.  Just kidding... kind of.  Saute onion and garlic in olive oil, then add frozen broccoli, cauliflower, and spinach.  When those have thawed, add in shredded carrot and zucchini.

Well Dined | Vegetable Alfredo Pasta

I saw this and thought to myself, "not enough vegetables," so I added some frozen peas to the boiling pasta for the last 30 seconds.  You can use whatever shape of pasta you like, I thought bowties would be fun and cute.  I used Barilla protein plus pasta, because it boasts 17g of protein per 3.5oz serving and veggie dishes can always use some extra protein.  I also rinsed the pasta (and peas) in cold water to stop the cooking and get rid of the extra starch (something I only do for pasta salads, and pasta that is going to be cooked again in the oven).

12May/150

Green Goddess Egg Salad

Well Dined | Green Goddess Egg Salad

Now that I am settling into my new place, and Melissa has welcomed her baby daughter to the world, we are getting back into our lunch schedule.  We started with this gorgeous Spring inspired egg salad.  This is really customizeable, and you can add whatever you find fresh in your area.

Well Dined | Green Goddess Egg Salad

We started by finely dicing some celery, scallions, chives, parsley, and dill while we boiled some eggs.  You can use whatever combination of herbs you prefer.  We also separated the greens from a bunch of radishes.

Well Dined | Green Goddess Egg Salad

To that, we added chopped eggs and avocado, caper, garlic, lemon zest, mayonnaise, and dijon mustard.

12Sep/140

Tortellini with Vegetables and Meatballs

Well Dined | Tortellini with Vegetables and Meatballs

I have been really busy and traveling a lot lately, I haven't really been cooking much.  When I do, it is usually a quick throw together of some type of pasta, vegetable, and protein.  This particular version consisted of tri-color cheese tortellini, heirloom tomato, yellow zucchini, spinach, turkey meatballs, goat cheese, and fresh herbs.

Well Dined | Tortellini with Vegetables and Meatballs

While the water for the pasta was boiling, I sliced the zucchini and chopped the tomato and an onion.  I sauteed the onion and zucchini in some goat butter, then added the spinach and let it wilt.  I added the cooked tortellini on top with a little pit of pasta water (which helped with the wilting), then threw in the fresh tomatoes and took it off the heat.

Well Dined | Tortellini with Vegetables and Meatballs

Lastly I added some frozen turkey meatballs that I had heated in the microwave (I know, I know - I was in a hurry okay?), some crumbled goat cheese, and some fresh basil and parsley.  This was super easy and came together in less than 30 minutes.  Plus there was enough other stuff going on to distract my husband from the vegetables - score!

28Jul/140

Garlic Butter Salmon with Dill

Well Dined | Garlic Butter Salmon with Dill

I grew a monster dill plant - I'm talking like 3 feet tall with stems as thick as pencils.  So I went to Melissa and begged her to help me use up a ton of dill.  We brainstormed for a bit and came up with this salmon recipe.  I mean, what goes better with dill than salmon?

Well Dined | Garlic Butter Salmon with Dill

This recipe couldn't be easier - pour melted butter over a flank (or filet) of salmon, spread on minced garlic, top with dill, lemon slices, salt, and pepper.  Then just pop into the oven for 10 minutes, for a regular sized fish.  I picked up salmon from my favorite fish shop (MediterraFish at Mosaic, if you are a local), because their Norwegian salmon is healthy, sustainable, fatty, and HUGE.  Like really, really thick.  So it was more of a 15 minute fish (though I cut off a piece for me a bit early because I like my salmon medium - not quite opaque in the center, but still able to flake).

Well Dined | Garlic Butter Salmon with Dill

The house smelled Ah. Maze. Ing. while this was cooking, and just a few ingredients imparted a lot of flavor.  It would have been just fine on it's own, but we also made a sauce with sour cream, horseradish, lemon, shallot, and dill that took it to the next level.  So good, simple, and summery - get on it, people, and make this!  Stay tuned for the side dish recipe - Greek style zucchini salad.

11Jun/143

Farmer’s Market Pastas

I'm really trying to be better at waking up early enough to get to the Farmer's Market.  I love the scene with all the booths and crowds of people, all the adorable puppies and babies.  The Mosaic Market even has live music and food trucks.  But I am not very good at cooking by the seat of my pants, so after I pick out some yummy looking veg, it usually ends up getting tossed into a pasta.  Even more so when the market offers amazing artisan pasta from Pappardelle's Pasta.  C'est la vie!

Well Dined | Farmer's Market Pasta with Asparagus, Tomato, Leek, Lemon, and White Wine

My first batch of veggies (asparagus, tomato, and leek) went into a white wine, lemon, and butter sauce with the garlic chive artisan pappardelle.  I cooked the leek down in butter and olive oil, then added some white wine, lemon juice, and pasta water along with chopped tomatoes.  When that had cooked to a good sauce consistency, I tossed in blanched asparagus and the cooked pasta (1 minute shy of al dente).  I finished it off with lemon zest, Parmesan, and black pepper and served it with salmon.

Well Dined | Farmer's Market Pasta with Roasted Eggplant, Tomato, and Basil

 

I still had tomatoes and a random eggplant that I picked up for no reason, so I decided to do a riff on this pasta.  I really should have used a whole wheat pasta, but I just love gemelli and I can't find it in whole wheat anywhere.  It's the perfect short shape because it has good structural integrity (meaning it cooks evenly and doesn't get mushy edges).

Anyway, I roasted the eggplant while I caramelized an onion (I really wish I had a red onion, but I didn't).  After adding garlic, a splash of sherry, and a splash of balsamic vinegar, I added some chopped tomato and a pat of butter (trying to get the essence of the Marcella Hazan sauce without cooking it for 45 minutes).  Then I added in the eggplant, cooked pasta (1 minute shy of al dente), and a splash of pasta water and let it come together.  Then I topped it with fresh basil and black pepper and served it with some hanger steak from the market (one of the few places where I can find it - there's only 1 per cow and they sell fast).