welldined.com

29Mar/131

Vegetarian Enchiladas

IMG_0762

Back again with another vegetarian lunch team-up with Smells Like Brownies.  This healthy enchiladas are made with whole wheat tortillas and packed with tons of veggies.  There is plenty of protein from black beans, but you could always add some shredded chicken if you want.  The sauce couldn't be easier - it's just a jar of salsa!  Fresh, bright, and super filling - these are awesome and sure to please the whole family.

IMG_0758

Step 1 - place a mixture of black beans, spinach, corn, and cheese onto a tortilla.  We added in some diced zucchini, too!

12Sep/120

Sour Cream Chicken Enchiladas Take 2

A while back, I posted a super tasty enchilada recipe.  Now that I am practicing healthier eating habits, I wanted to revamp that recipe to be lighter.  I used whole wheat tortillas, fat free sour cream, fat free soup, and reduced fat cheese and they tasted just as great as the original!

Before I get into the  main part of the recipe, I want to talk about a basic technique that I use all the time.  A lot of my recipes call for "cooked, shredded chicken".  You could acquire that in a number of different ways (and in fact, shredding a rotisserie chicken is one of the easiest) but I want to show you my favorite method.  I like to poach big batches of chicken at a time (especially when I see a bulk pack on sale), shred it, and freeze it so that I always have some on hand.

To do this, place boneless skinless chicken in the bottom of a large pot.  Toss a quartered onion, carrots (no need to peel), celery, garlic, peppercorns, a bay leaf, and herbs over the top.  I like to use thyme and this year I grew some myself!  Cover with water (just the chicken, the veg can be floating), bring to a boil, then quickly reduce the heat to low so that the water is barely at a simmer. Partially cover and gently simmer for 10 minutes. Then turn off the heat completely, and allow chicken to sit in the hot water for another 15-20 minutes.  Doing it this way prevents is from being overcooked and keeps it moist and tender.

10Aug/120

Las Vegas 2012 Pt 2: The Food

The Cosmopolitan Hotel has lots of great food options which was a nice bonus for staying there.  My favorite has to be Holstein's Burgers, which has a huge selection of glam burgers and adult milkshakes.  They also have a good bar with a whole menu of drinks based around my favorite liquor - St Germain.

This was my first meal at the trendy burger spot (yes, I went back) - The Billionaire Burger with Kobe beef, foie gras, port onion marmalade, frisee, and truffle mayo. Fan-freaking-tastic.  I got it with sweet potato fries and the Drunken Monkey Shake (Reese’s, banana, malt, Frangelico).

28Mar/120

Chicken and Spinach Enchiladas with Sour Cream Chile Sauce

Oh boy, you guys are in for a treat with this one!  Creamy, cheesy enchiladas stuffed with shredded chicken, spinach, corn, and chiles; served up with some Mexican rice and refried beans - to die for!  I love sour cream enchiladas - they are one of the first dishes (other than nachos and quesadillas) that I started eating when I began to get over my fear that all Mexican food was spicy.