Well Dined

25Feb/160

Try The World – Japan; Zaru Soba

Well Dined | Try The World Japan

It's time for another Try The World review (see my first here)!  In my Japan box, I had: Otafuku Foods okonomiyaki kit; Aoi Tea blueberry match tea; House Foods ginger paste; Takaokaya seaweed snack; Akagi soba noodles; Kasugai gummy candies; and Morinaga milk caramels.  I thought that those butter coconut cookies came in the box, but I actually must have picked them up at the Asian grocery store.  So, ignore those (but really don't, cuz they are super awesome and yummy).

The caramels are are firm and not super sweet, I like them a lot.  I haven't tried the tea, gummies, or okonomiyaki kit yet; but I used the rest to make Zaru Soba.

Well Dined | Zaru Soba

Zaru Soba is a cold soba dish usually made in the summer (whatever, don't judge me).  The noodles are cooked, then rinsed, chilled, and drained.  Normally, you would serve them on a woven bamboo mat that lets the extra water drain out; but I don't have those!  So I dried them on paper towels.

Well Dined | Zaru Soba

The noodles are topped with seaweed and sesame seeds just before serving, and dipped in a sauce made of dashi, soy, mirin, sake, sugar, and ginger paste.  Wasabi and scallions are served on the side and mixed into the sauce to taste.

14Apr/140

Miso Butter Four Ways

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This innocent looking container holds a magic ingredient that will take your food to the next level.  What is it?  Miso butter.  Two ingredients - miso and butter - combine to make a perfect substance.  So simple, but so good.  You could just slap this on some toast and call it a day.  But if you want to get a little more creative, I have a bunch of ideas for you.

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First up - scallops seared in miso butter.  That's it, it's that easy.  I served these with my other miso obsession - miso creamed kale.

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Next - broiled salmon topped with miso butter, served with miso butter glazed baby carrots and coconut-miso barley.

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Moving away from seafood for a bit, I made this coconut chicken recipe and replaced the regular butter with miso butter.  It made it so much better than the original, which I was already a fan of.  I also used cherry preserves in the sauce because that's what I had, but apricot or peach would work better.  I made a side salad with romaine, sliced radishes, blanched green beans, and a carrot-ginger dressing to go with it.

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Lastly, we have a stir-fry made with miso butter.  Fast, easy, and delicious.  The salmon was broiled with a store-bought red miso and yuzu glaze.  I'd say it wasn't any better than the salmon topped with the miso butter.

Best of all?  All these meals are healthy and low-carb.  Most of them are grain-free!  What would you do with your miso butter?

5Aug/132

Kanikama Salad

Well Dined | Kanikama Salad

Kanikama is the imitation crab meat you find in cheap sushi rolls.  It is made from white fish (pollock usually) that is formed and colored to look like crab.  Sounds gross, but is actually pretty tasty - and way cheaper than real crab.  Kanikama salad is a pretty typical way to prepare imitation crab outside of sushi rolls.  It usually involves kanikama, shredded vegetables, and mango in a light mayonnaise based dressing and is sometimes topped with tobiko.

My version is kanikama and mango over lettuce, served with avocado (I meant to get tobiko, too, but I forgot!)  This is really light and refreshing, and a little bit sweet - perfect for summer.  It's important to realize that Japanese mayo is different from American - it is lighter, thinner, and made with rice wine vinegar.  For my dressing, I bought Yum Yum sauce thinking it would be good as is (it's a mayonnaise based sauce that they use at Hibachi grill restaurants).  But when I tried it out, it was a bit too sweet and bland.  So I added a splash each of rice wine vinegar, soy sauce, mirin, and toasted sesame oil (easy on that last one, it is very strong).

I don't really have a recipe - it's more of a play with seasonings til you like it kind of thing.  You could add in julienned carrots, cucumber, even summer squash.  You could dice the avocado and fold it in with the mango (which I did on subsequent days).  You could toss the lettuce in the dressing as well, instead of setting the dressed kanikama on top.  There are lots of ways that you can make this your own.  Leave a comment telling me how you like your kanikama salad!

Well Dined | Kanikama Salad

21Mar/121

Japanese Braised Salmon

More salmon!  I am always questing for tasty salmon recipes so that we will eat more of this super healthy fish (note that it is only super healthy when it is wild caught Pacific/Alaskan; farm raised Atlantic salmon is full of toxins).  This recipe makes super tender, super moist salmon that is packed with sweet and salty flavors.