Well Dined

11Jun/150

Fish Tacos with Chipotle Mayo and Coleslaw

Well Dined | Fish Tacos with Chipotle Mayo and Coleslaw

You know what is very summery?  Tacos.  Especially fish tacos.  Melissa and I were looking for something light and fresh, with a lot of flavor and texture.  So we cobbled together a bunch of different ideas and came up with these gorgeous tacos!

Well Dined | Fish Tacos with Chipotle Mayo and Coleslaw

We started out by marinating mahi-mahi with tequila, lime juice, garlic, red onion, and cumin.  Yum, yum, yum!  We chose mahi-mahi because it is a mild white fish that will take on a marinade and stand up to searing.

Well Dined | Fish Tacos with Chipotle Mayo and Coleslaw

We wanted a good sear on the outside, so we sauteed it at high heat for a short time, let it rest, and then flaked it into big pieces with forks.

Well Dined | Fish Tacos with Chipotle Mayo and Coleslaw

We also wanted to make our own condiments, and came up with a lime and crema (Mexican sour cream with tons of flavor) coleslaw and a chipotle mayo, along with avocado, pickled onions, cotija cheese, and cilantro (or parsley for me).

9Dec/130

Spiced Beef and Sweet Potato Stew

Well Dined | Spiced Beef and Sweet Potato Stew

Is there anything better than a big pot of comforting beef stew in the Winter?  Maybe if you add a lot of veggies, Middle Eastern spices, and some apricots for sweetness.  Yum, yum, yum.  At least I thought so - my husband wasn't really sold on the whole sweet things in a stew concept, and he doesn't like all those vegetables getting in the way of his meat.  But whatever, I thought it was awesome.  If you are not limiting carbs, you could serve this over some couscous and let it soak up all the juices.

Well Dined | Spiced Beef and Sweet Potato Stew

Start by cooking some red onion and browning some beef chuck that has been seasoned with cumin, ginger, and cinnamon.  I feel like red onions only work well in specific places, and this is one of them.  Cooking them enough that they start to caramelize and release some sweetness is the way to go, here.  Remove the meat to a plate temporarily and deglaze the pot with some red wine to scrape up all those browned spices and good bits that are stuck to the bottom.

Well Dined | Spiced Beef and Sweet Potato Stew

Add in some sweet potato, apricots, and a can of whole tomatoes in their juices; then add enough water to cover and let simmer for a few hours.  Your house is going to smell AWESOME.  For reals.

Well Dined | Spiced Beef and Sweet Potato Stew

After it is done simmering and the meat and potatoes are all soft and luscious - throw in some chickpeas and spinach.  Oh my gosh.  There is so much going on here!  The apricots absorb the liquid and plump up, and the sweetness from them and the sweet potatoes contrasts the warm spices.  I love all the different colors and textures, too.  Let's get cooking, peeps!

21Aug/130

Shrimp Packets with Mango Salsa

Well Dined | Shrimp Packets with Mango Salsa

Here's a fun summer dish for camping, grilling, or even using the oven (which is what I did).  It's easy, fast, filling, and healthy.

Well Dined | Shrimp Packets with Mango Salsa

Spray a sheet of aluminum foil with cooking spray (I used coconut oil) and raw shrimp, couscous, and a big handful of spinach.  Cook using your method of choice for about 10 minutes - steam will fill the foil packet and cook all the ingredients.

Well Dined | Shrimp Packets with Mango Salsa

Open up the packets and add in a fresh salsa made with avocado, mango, tomato, red onion, and lime juice.  You can eat straight out of the packets, or transfer to a bowl.  Either way, this fresh dish is sure to please the whole family!

20Dec/120

International Burgers

Just because it's cold outside, doesn't mean you can't still make burgers.  And they don't have to be the standard plain burgers, either.  Here are two recipes that put a bit of a twist on the classic burger.

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First up - a Middle Eastern inspired spiced lamb burger with a creamy yogurt sauce.

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To make the patties, combine bread crumbs, lamb, turkey, onion, an egg, parsley, garlic, coriander, cumin, cinnamon, allspice, salt, and pepper.  Use a grill pan, griddle, or electric grill to cook the burgers.

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Make a sauce with yogurt, scallions, parsley, mint, oregano, lemon zest, lemon juice, cumin, coriander, sugar, and pepper.

Place the burgers inside pitas and stuff with fresh tomatoes and the yogurt sauce.

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For a Southwestern twist, we have Salsa Verde Turkey Burgers with Avocado Mayonnaise.

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To form the burgers, simply combine ground turkey, jarred salsa verde, breadcrumbs, and an egg.  Combine avocado, mayonnaise, and garlic to make a sauce.  Cook the burgers on a griddle (turkey falls apart too much to grill) and top with Pepperjack cheese and the sauce.  If they are in season - green tomatoes are also an excellent topper.

6Nov/122

Quinoa Salad with Roasted Sweet Potato, Kale, Apple, and Red Onion

I recently had a lunch date with my friend Melissa of Smells Like Brownies.  As a long time vegetarian, I wanted her help to learn ways of using quinoa other than just as a substitute for rice.  She suggested that we make this Quinoa salad, chock-full of roasted veggies with a balsamic dressing.  I couldn't wait to try it!  Roasted sweet potatoes and red onion, hearty kale, sweet and tangy apples - all the beautiful flavors of Fall.