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17May/130

Juicing

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About a month ago I got really excited about juicing after watching a documentary called "Fat, Sick, and Nearly Dead."  The man in the film goes on a 2 month long juice fast, which I was definitely not prepared to do.  I wasn't even prepared to do the more standard 7-10 day juice fast.  But I did like the idea of using juices to consume large quantities of raw vegetables in a more palatable manner.  So I bought a ton of veggies and went to work.

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I started with a recipe from the doc's website and added a little to it, using carrots, bell pepper, apple, ginger, golden beet, fennel, and mango.

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Gorgeous color!  I used too much ginger, though, it had quite a kick.

31Jan/132

Ratatouille

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Ratatouille - a delicious french vegetable dish that is usually kind of like a stew.  I found a recipe from WendyinKK that was inspired by the more upscale version presented in the Disney film.  Beautifully sliced veggies layered in a casserole - this is so gorgeous and hearty.  It is time consuming though, so be prepared.

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Eggplant, bell pepper, roma tomatoes, yellow squash, zucchini.  You will probably want to bust out the mandolin slicer for this one, unless your knife skills are really good.

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Such beautiful slices!  You will need to saute the eggplant and squash slices to release their moisture and enhance their flavor.

4Apr/120

Spring Quiche

Spring vegetables are delicate and fresh and I think that one of the best ways to utilize them is in a quiche.  Fluffy eggs, creamy cheese, and flaky buttery crust - what's not to love?  I used spinach and leeks this time, but zucchini and asparagus work great too!