Tag: vegetable

2013 Wrap Up

Veggie Based Pasta Sauces

Well Dined | Roasted Beet Pasta Sauce with Ricotta and Herbs

I’ve been doing this thing lately where I pretend that making a pasta sauce out of vegetables makes up for the fact that I am eating pasta.  Leave me to my delusions, I’m not ready to face the truth.  I have three such recipes for you today, and the first is this gorgeous roasted beet sauce that will make your pasta intensely fuschia.  Simply roast some beets, allow to cool slightly, peel, and puree with some starchy pasta water.  Toss with cooked pasta, season, and serve.  I topped mine with ricotta and fresh oregano.

Well Dined | Broccoli Cream Sauce

Next up is a broccoli sauce – what could be more healthy than broccoli?  I am not really used to broccoli because my father is allergic and we never really had it growing up.  My poor husband loves broccoli (shocking since he is NOT a veggie eater), so I am trying to familiarize myself.

Well Dined | Broccoli Cream Sauce

Did you know that you should peel broccoli?  I didn’t.  Apparently the outside part is tough and bitter.  Anyway, peel and chop the broccoli, steam, and then saute with butter, onion, and garlic.  Add some cream, puree, and toss with pasta and a bit of that magical pasta water.  Top with a gratuitous amount of Parmesan.  And before you start yelling at me – know that many vegetables need to be eaten with fat in order to allow the body to fully absorb the nutrients – FACT.

Well Dined | Roasted Red Pepper Alfredo

Lastly we have a roasted red pepper alfredo.  I think this one might be my favorite – super creamy and cheesy with a ton of roasted pepper flavor.  I topped it with grilled chicken that I marinated in olive oil, lemon juice and zest, garlic, rosemary, and oregano.

Well Dined | Roasted Red Pepper Alfredo

They sell roasted peppers in jars at the grocery store, but it turns out that it is super easy (and cheaper) to do at home – just pop them in a 500 degree oven for 30 minutes, allow to cool, then remove the stem, seeds, and core.  Toss the roasted peppers into a mixture of onion, garlic, half and half, herbed goat cheese, and Parmesan; puree and enjoy. (more…)

Juicing

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About a month ago I got really excited about juicing after watching a documentary called “Fat, Sick, and Nearly Dead.”  The man in the film goes on a 2 month long juice fast, which I was definitely not prepared to do.  I wasn’t even prepared to do the more standard 7-10 day juice fast.  But I did like the idea of using juices to consume large quantities of raw vegetables in a more palatable manner.  So I bought a ton of veggies and went to work.

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I started with a recipe from the doc’s website and added a little to it, using carrots, bell pepper, apple, ginger, golden beet, fennel, and mango.

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Gorgeous color!  I used too much ginger, though, it had quite a kick. (more…)

Ratatouille

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Ratatouille – a delicious french vegetable dish that is usually kind of like a stew.  I found a recipe from WendyinKK that was inspired by the more upscale version presented in the Disney film.  Beautifully sliced veggies layered in a casserole – this is so gorgeous and hearty.  It is time consuming though, so be prepared.

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Eggplant, bell pepper, roma tomatoes, yellow squash, zucchini.  You will probably want to bust out the mandolin slicer for this one, unless your knife skills are really good.

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Such beautiful slices!  You will need to saute the eggplant and squash slices to release their moisture and enhance their flavor. (more…)

Spring Quiche

Spring vegetables are delicate and fresh and I think that one of the best ways to utilize them is in a quiche.  Fluffy eggs, creamy cheese, and flaky buttery crust – what’s not to love?  I used spinach and leeks this time, but zucchini and asparagus work great too! (more…)