Tag: cooking

Roasted Bone Marrow

Well Dined | Bone Marrow

The other day, I was perusing Red Apron Butchery and saw that they had marrow bones.  I LOVE marrow, but I had never made it at home before.  It was time to fix that!  You might be interested to know that while marrow is made up of fat, it is largely unsaturated; plus it has lots of vitamins and minerals like iron and Vitamin A, and it has been shown to boost the immune system!

Well Dined | Bone Marrow

Now you actually want to soak these bad boys in salt water overnight to draw out the blood.  It’s not going to kill you or anything if you don’t, but it won’t taste as good.

Well Dined | Bone Marrow

Then you just pop them into a hot oven and roast for 20 minutes.  You could just sprinkle it with coarse salt and eat it with a spoon, I wouldn’t blame you.  But if you want the full experience, spread it onto some toasted challah bread and top with a tangy parsley salad to balance out the rich fattiness.  Prairie butter, poor man’s foie gras, pure heaven – whatever you want to call it, this stuff is delicious decadence.

Roasted Bone Marrow
serves 4

8 3′-4′-long pieces beef or veal marrow bones (cut lengthwise or crosswise, doesn’t matter)
1 cup fresh flat-leaf parsley, roughly chopped
2 small shallots, thinly sliced (about 1/3 cup)
2 tbsp extra-virgin olive oil
1 tbsp fresh lemon juice
1 tbsp drained capers
Coarse sea salt and freshly ground black pepper
4 1/2-inch thick slices challah or rustic white bread, toasted

To remove the blood from the marrow, place the bones in a bowl of ice water with 1 tsp coarse sea salt per 1 cup water. Refrigerate for 12 to 24 hours, changing the water every 4 hours and replacing the salt each time. Drain and refrigerate until you are ready to cook the marrow. Be sure to use it within 24 hours or freeze the drained bones for up to 3 months.

Preheat the oven to 450°. Place bones in an ovenproof skillet or roasting pan – wider cut side down for crosswise, cut side up for lengthwise. Roast bones until marrow is soft and begins to separate from bone but before it begins to melt, 15-20 minutes, depending on thickness of bones. Sprinkle with sea salt.

Meanwhile, toss parsley, shallots, oil, lemon juice, and capers in a medium bowl to coat. Season salad to taste with sea salt and pepper.

Serve bones with toast and parsley salad. Use a long, thin spoon or knife to scoop marrow onto toast and top with salad.

Veggie Based Pasta Sauces

Well Dined | Roasted Beet Pasta Sauce with Ricotta and Herbs

I’ve been doing this thing lately where I pretend that making a pasta sauce out of vegetables makes up for the fact that I am eating pasta.  Leave me to my delusions, I’m not ready to face the truth.  I have three such recipes for you today, and the first is this gorgeous roasted beet sauce that will make your pasta intensely fuschia.  Simply roast some beets, allow to cool slightly, peel, and puree with some starchy pasta water.  Toss with cooked pasta, season, and serve.  I topped mine with ricotta and fresh oregano.

Well Dined | Broccoli Cream Sauce

Next up is a broccoli sauce – what could be more healthy than broccoli?  I am not really used to broccoli because my father is allergic and we never really had it growing up.  My poor husband loves broccoli (shocking since he is NOT a veggie eater), so I am trying to familiarize myself.

Well Dined | Broccoli Cream Sauce

Did you know that you should peel broccoli?  I didn’t.  Apparently the outside part is tough and bitter.  Anyway, peel and chop the broccoli, steam, and then saute with butter, onion, and garlic.  Add some cream, puree, and toss with pasta and a bit of that magical pasta water.  Top with a gratuitous amount of Parmesan.  And before you start yelling at me – know that many vegetables need to be eaten with fat in order to allow the body to fully absorb the nutrients – FACT.

Well Dined | Roasted Red Pepper Alfredo

Lastly we have a roasted red pepper alfredo.  I think this one might be my favorite – super creamy and cheesy with a ton of roasted pepper flavor.  I topped it with grilled chicken that I marinated in olive oil, lemon juice and zest, garlic, rosemary, and oregano.

Well Dined | Roasted Red Pepper Alfredo

They sell roasted peppers in jars at the grocery store, but it turns out that it is super easy (and cheaper) to do at home – just pop them in a 500 degree oven for 30 minutes, allow to cool, then remove the stem, seeds, and core.  Toss the roasted peppers into a mixture of onion, garlic, half and half, herbed goat cheese, and Parmesan; puree and enjoy. (more…)

Summer Pizzas

Well Dined | Tomato and Burrata Pizza

I really love authentic Italian pizza.  The kind with the thin crust that gets blistered and charred in the wood oven.  My favorite place to get it around here is Pizzeria Orso, but I have been trying to make it at home.  Step one is to get a pizza stone.  I leave mine on the bottom rack of the oven.  As long you are heating it with the oven (not sticking a cold stone into a hot oven) it will be totally fine to leave it in there all the time.  In fact, heating it frequently will help keep it clean by burning any spills to dust.  I’ve even left it in there on the self clean mode – totally fine and now very clean!  It will take longer for your oven to preheat with the stone in it, but it will help keep the temperature even and constant.  You will also need a pizza peel to transfer the pizza to the stone.

Well Dined | Jim Lahey Dough

Step 2 for great pizza – great dough.  I have tried many doughs, including whole wheat ones.  For authentic pizza – this Jim Lahey dough is the best.  It takes a long time to make though, so be prepared.  The idea behind this dough is that the tenderness and pocketed texture come from fermenting the dough (for 18 hours, I told you it takes time!), and then handling it as little as possible.  That means no kneading!

Well Dined | Jim Lahey Dough

After letting the dough ferment (like sourdough starter), you carefully remove the dough from the bowl and place it on a floured surface.  Then you separate it into four parts and gently fold (not roll, or knead) the parts into balls.  Use them quickly or wrap tightly in plastic wrap and refrigerate.  This dough is only good for a couple of days so plan to make a lot of pizza!

Well Dined | Jim Lahey Dough

When you are ready to make the pizza (the oven and stone should be preheated at this point), carefully and gently stretch the dough.  Either in the air on your knuckles, or on a floured surface.  For some technique tips – check out this video.  See those bubbles in the dough, there?  That’s what you are trying to achieve.  Those will blister up and make your pizza awesome.  Here’s another handy trick – I always have trouble getting my pizza off the peel, no matter how much cornmeal I put on there.  So I have started putting the pizza onto parchment paper and sliding that onto the stone.  Then after about 2 minutes (you will smell it starting to char), I slide the parchment out from under the partially set dough – easy! (more…)

Summer Tartines

Well Dined | Summer Tartines

So for the past few weeks I have pretty much been living off of fresh summer produce and cheese piled onto whole grain seed bread.  It’s pretty much all I want to eat.  EVER.  The French call these open-faced sandwiches “tartines”.  I like that, it makes them sound fancy (when really they are super simple).

Well Dined | Fresh Tomato and Ricotta Tartine

The farmers’ market has been bursting with huge, gorgeous heirloom tomatoes.  This beautiful yellow, green, and red tomato made it onto pizza (which I will post about soon) AND some lovely tartines.  I wanted to eat some of this super sweet and juicy tomato raw so I toasted some bread and topped it with creamy homemade ricotta, basil from my garden, slices of tomato, high quality EVOO, high quality sea salt, and fresh cracked pepper.  Super simple and sooooooo delicious.

Well Dined | Fig, Ricotta, and Honey Tartine

Next up I paired some fresh figs with more of that homemade ricotta, black pepper, and honey.  Whether for lunch, dessert, or a snack – this tartine is awesome.

Well Dined | Broiled Tomato and Mozzarella Tartines

Lastly, I wanted to experiment with warm tartines and broiled tomatoes, so I placed sliced mozzarella and tomatoes on seedy whole grain bread, drizzled them with olive oil, and broiled them.  Then I topped them with fresh basil, salt, and pepper – yum!  Definitely very satisfying.

What are some of your favorite tartine ideas?  Leave them in the comments!

Shrimp Packets with Mango Salsa

Well Dined | Shrimp Packets with Mango Salsa

Here’s a fun summer dish for camping, grilling, or even using the oven (which is what I did).  It’s easy, fast, filling, and healthy.

Well Dined | Shrimp Packets with Mango Salsa

Spray a sheet of aluminum foil with cooking spray (I used coconut oil) and raw shrimp, couscous, and a big handful of spinach.  Cook using your method of choice for about 10 minutes – steam will fill the foil packet and cook all the ingredients.

Well Dined | Shrimp Packets with Mango Salsa

Open up the packets and add in a fresh salsa made with avocado, mango, tomato, red onion, and lime juice.  You can eat straight out of the packets, or transfer to a bowl.  Either way, this fresh dish is sure to please the whole family! (more…)

Summer Succotash

Well Dined | Summer Succotash

This stunning dish comes to you from my weekly vegetarian lunches with Melissa from Smells Like Brownies.  Consisting of just vegetables with a little feta, this is about as healthy as you can get!  It’s also super filling and surprisingly delicious.  I say surprisingly because let’s be honest, most people don’t go around graving a pile of veggies.  But this is so good that even my veggie hating husband liked it!  Served warm with a variety of textures and flavors, vibrant basil, and salty cheese – it really leaves you feeling satisfied.

Well Dined | Summer Succotash

Great on it’s own as a lunch, served as a side to chicken or steak (which is what I did with leftovers), or even stuffed into a pita pocket – this is a super healthy AND yummy Summer dish.  It can also become vegan quite easily.  So how about it?  Let’s get some veggies into our lives! (more…)

Gnocchi with Summer Squash, Corn, and Goat Cheese

Well Dined | Gnocchi with Summer Squash, Corn, and Goat Cheese

I find it hard to come up with dinner ideas in the summer, I don’t know if anyone else has this problem.  All I want to do is snack on fruit, salads, or fresh tomatoes with cheese.  And I definitely don’t want to hang out in the kitchen for too long.  But this?  I would seriously make this every week if my husband would let me.  This is the BEST summer dish ever.  Gnocchi, summer squash, and fresh sweet corn sauteed in butter and topped with goat cheese, basil, chives, and a splash of lemon juice – perfection.  Plus (other than boiling the water), it takes less than 10 minutes to put together!

Well Dined | Gnocchi with Summer Squash, Corn, and Goat Cheese

Just look at it, you know you want it.  Warm and filling, but not heavy, with bright pops of veg and fresh herbs, it’s the goat cheese that sends it over the edge into awesome territory.  If you crumble the cheese on top and don’t stir it in, then you get a little bit of melted creaminess but also bits of cold that really compliment the gnocchi.  Also, I used goat butter – cuz I’m FANCY… and it’s delicious.

Well Dined | Gnocchi with Summer Squash, Corn, and Goat Cheese

I served it as a side dish with salmon, but it would go well with chicken and it’s perfect on it’s own, as well.  Swing by your local farmer’s market, snag some fresh produce, and let’s get cooking! (more…)

Tabbouleh

Well Dined | Tabbouleh

It’s time for another vegetarian lunch with Smells Like Brownies!  I’ve never really liked tabbouleh.  Maybe because it’s usually cold, or there’s too much parsley, or there’s raw red onion, or it just isn’t that filling – I don’t know why.  As it turns out, Melissa doesn’t like it either!  So when she suggested we try to conquer it, I was skeptical.  But making something yourself means that you get to adjust it until it is the way you like it.

Well Dined | Tabbouleh

Upping the bulgur, balancing the parsley with mint, and using scallions instead of onion certainly helped this dish out.  But what really sent it into yummy land was serving it warm, stuffed inside pitas, with a generous amount of feta.  We managed to turn something we both disliked into something we both loved!  It may not be traditional, but it sure is delicious.

Well Dined | Cucumber Feta Pitas

I bought extra pita pockets and feta to go with my leftover tabbouleh, but ended up with too much!  Melissa had given me some of her CSA cucumbers (since she was drowning in them), so I threw together a quick cucumber salad with feta, mint from my garden, olive oil, and champagne vinegar.

Well Dined | Cucumber Feta Pitas

Because everything is more fun in a pita pocket!  (Except for peanut butter and jelly – I just found out the hard way that that doesn’t work.)

Tabbouleh Pitas with Feta
adapted from Mad Hungry
serves 6

1 cup dry bulgur wheat
2 cups water
1 clove garlic, minced
1 large cucumber, peeled, seeded, and diced
1 pint cherry tomatoes, diced (about 1½ cups)
1 bunch scallions, sliced (about 1 cup)
1 1/2 cups minced fresh curly parsley
1/2 cup chopped fresh mint
1/2 tsp lemon zest
juice of 1 lemon
1/3 cup olive oil
1/4 tsp coarse sea salt, or to taste
6 pita pocket rounds
8 oz feta, crumbled

Rinse the bulgur.  Cook in the water over medium heat for 12–15 minutes, or until soft and chewy.  Remove from the heat and stir in the garlic.  Drain of any excess water and transfer to a large bowl.
Add the cucumbers, tomatoes, scallions, parsley, and mint.  Toss together.
Whisk together the lemon zest, juice, olive oil, and salt in a small bowl.  Stir the dressing into the salad to fully combine.
Serve stuffed inside pitas, layered with feta to taste.

Cucumber Pitas
serves 1

1 cucumber, chopped
4 oz feta, crumbled
1 tbsp chopped mint
salt and pepper to taste
splash of olive oil
splash of champagne or rice wine vinegar
pitas

Mix ingredients together, serve with pitas.

Goat Cheese Ice Cream with Roasted Cherries

Well Dined | Goat Cheese Ice Cream with Roasted Cherries

Goat.  Cheese.  Ice cream.  You heard me.  When I saw this recipe, I just HAD to try it.  And cherries were all over the place at the farmers market, so the timing was perfect.

Well Dined | Roasted Cherries

I used one pint of cherries, but I would have liked a higher ratio in the final product so I would recommend using 2 pints.  Either way, pit, combine with sugar and cornstarch, and roast until the juices form a syrup.

Well Dined | Goat Cheese Ice Cream with Roasted Cherries

The ice cream base is made with goat cheese, cream cheese, cornstarch, milk, cream, sugar, and corn syrup.  Once you have processed it with your ice cream maker – layer the ice cream and the cherries into a container, do not mix!  Allow to set up in the freezer and enjoy this sophisticated ice cream. (more…)

Meat Ravioli

Well Dined | Homemade Meat Ravioli

A couple of weeks ago, I posted about some gorgeous beet and goat cheese raviolis that I made.  Jasper enjoyed those, but what he really wanted was meaty ravioli – so of course I made some for him!

Well Dined | Homemade Meat Ravioli

The process is exactly the same, just with a different filling.  And let me say, I REALLY like this filling.  My favorite mixture of beef, pork, and veal (sold as “meatloaf mix” in most stores) is browned with butter, olive oil, onion, and garlic.  Then prosciutto, Parmesan, nutmeg, and an egg are added, along with salt and pepper.  The filling is completely cooked (except for the egg) before it goes into the ravioli because fresh ravioli only cook for a minute or two.

Well Dined | Homemade Meat Ravioli

I served them with a creamy tomato sauce, yum! (more…)