Tag: jalapeno

Mexican Style Quinoa Salad

Well Dined | Mexican Style Quinoa Salad

This vegetarian/vegan meal that I made with Melissa of Smells Like Brownies is perfect for summer.  It is light and fresh (but still filling), takes advantage of summer produce, and is packed with protein.

Well Dined | Mexican Style Quinoa Salad

All you have to do is combine the ingredients – corn, tomato, avocado, bell pepper, scallions, jalapeno, black beans, cooked quinoa.

Well Dined | Mexican Style Quinoa Salad

Then toss with a dressing of lime, olive oil, honey, and cumin.

Well Dined | Mexican Style Quinoa Salad

Top with some fresh cilantro (or parsley if you, like me, are not a fan) and your perfect summer lunch awaits!  You can serve it warm, cold, or room temp – doesn’t matter.  The ingredient list is also totally flexible, go with whatever ratio of quinoa to veg you like, take out the stuff you don’t like, add in something you do, make it yours. (more…)

Quinoa-Stuffed Acorn Squash


When my friend Melissa and I get together it is usually to bake, or cook, or go out to eat – which is fitting for two food bloggers. We wanted to get together recently and cook up something satisfying and healthy. Melissa, who is a vegetarian, came up with a wonderful recipe for Quinoa-Stuffed Acorn Squash – and you can read all about her take on her blog, Smells like Brownies.

This recipe is full of delicious veggies, packed with flavor and texture, and super healthy! Quinoa is not quite in the popular lingo yet, so for those of you who are unfamiliar with it, here is a brief rundown. Quinoa is a grain, similar in use to rice or couscous, but it is better than either of those because it is both a whole grain and a protein! It’s basically a super food. (more…)