Category: Recipes

Spring Vegetable and Tortellini Salad

Well Dined | Spring Vegetable and Tortellini Salad

Happy Easter!  It has been a long, crazy winter.  We had just a hint of spring before a cold snap hit again, but it looks like we are on our way back and hopefully it will last this time!

herbs

I took advantage of the nice weather to plant my container herb garden.  I’ve got chives, French thyme, English thyme, lemon thyme, and oregano thyme in one pot.  The big one has common sage, purple sage, rosemary, spearmint, tarragon, Greek and Italian oregano, and dill.  And the last one has sweet basil, thai basil, amethyst basil, lemon basil, and parsley.

bunnies

I also cleared out and cleaned up my tiny backyard, and while I was removing dead leaves, I accidentally uncovered a nest full of baby rabbits!  I was totally shocked and didn’t know what to do.  I yelled for my husband to bring me a box to put them in while I hit the internet for advice.  Leave them alone and put them back was the unanimous decision.  Mama rabbits only visit the babies 2 times a day to feed very quickly (1-2 minutes) so that predators won’t know where they are.  So baby rabbits have not been abandoned and they don’t need to be rescued (unless injured by lawnmower, dog, cat, etc…).  In fact, trying to take care of them yourself will likely kill them!

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Miso Butter Four Ways

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This innocent looking container holds a magic ingredient that will take your food to the next level.  What is it?  Miso butter.  Two ingredients – miso and butter – combine to make a perfect substance.  So simple, but so good.  You could just slap this on some toast and call it a day.  But if you want to get a little more creative, I have a bunch of ideas for you.

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First up – scallops seared in miso butter.  That’s it, it’s that easy.  I served these with my other miso obsession – miso creamed kale.

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Next – broiled salmon topped with miso butter, served with miso butter glazed baby carrots and coconut-miso barley.

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Moving away from seafood for a bit, I made this coconut chicken recipe and replaced the regular butter with miso butter.  It made it so much better than the original, which I was already a fan of.  I also used cherry preserves in the sauce because that’s what I had, but apricot or peach would work better.  I made a side salad with romaine, sliced radishes, blanched green beans, and a carrot-ginger dressing to go with it.

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Lastly, we have a stir-fry made with miso butter.  Fast, easy, and delicious.  The salmon was broiled with a store-bought red miso and yuzu glaze.  I’d say it wasn’t any better than the salmon topped with the miso butter.

Best of all?  All these meals are healthy and low-carb.  Most of them are grain-free!  What would you do with your miso butter? (more…)

Spiced Cauliflower “Couscous”

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You guys, I am in love… with a recipe.  A recipe for cauliflower that is pretending to be cous cous and filled with herbs, spices, buttery cashews, and plump golden raisins.  It’s so good it’s stupid.  And easy, did I mention easy?  And low-carb and healthy and gluten-free and vegan and all the things.

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I am desperately trying to move away from grains and starches, but it is so hard when my brain had been programmed to think that dinner is meat, starch, vegetable (in that order in terms of importance).  So anything like this that I can find that satisfies my need to have a starch, without really being one, is awesome.  Oh yeah, and my husband LOVED it.

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I served it as a side to some store-bought kebabs because of the distinctly Middle Eastern flavors.  But I’m wondering if I can use the same technique and change up the flavorings (a la this post) to do some different things.  Speaking of flavorings, this recipe uses a spice blend called za’atar that is super yummy.  You should be able to find some in the spice section of your store, but if not here are two recipes to make your own. (more…)

Lentil and Chickpea Salad with Feta and Tahini

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I’ve been pretty lazy about blogging this past week, so I’m bringing you another vegetarian lunch with Melissa back to back with the last one.  I know that you don’t mind, though, because our lunches are AWESOME.  This one, in my opinion, is one of the best we have done recently.  Lentils, chickpeas, raw onion, and feta with tahini, sesame, and herbs.  So good, so satisfying, creamy and crunchy, nutty and sharp, it’s everything.  And so, so healthy.  Let’s also take a second to appreciate how gorgeous Melissa’s platter is.  She has the best dishware!

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The only thing that takes time in this recipe is cooking the lentils, but they are pretty hands off and you can do them ahead of time and keep them in the fridge til you need them.  This recipe has you cook them with sage and garlic to infuse the lentils with flavor – I love it.

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While the lentils are cooking, toss red onion with olive oil, lemon juice, feta, and herbs.  I was a little unsure about this at first – so much raw red onion?  But it became my favorite part of the dish.  The lemon juice kind of cures the onions as they sit and mellows them out.  They become sharp, crunchy bits of awesomeness in the salad.  Also, feta – I love feta.  I especially love Mt Vikos Traditional Sheep and Goat feta.  I swear they are not sponsoring me, but they really should (hint, hint) because I use their feta all the time. (more…)

Farro Stuffed Portobellos with Goat Cheese

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Who would stuff a mushroom with more mushrooms?  Melissa from Smells Like Brownies and I, that’s who, for our weekly vegetarian lunch get together.  Melissa had a ton of farro given to her by a neighbor that she needed to start using, and she was craving mushrooms.  So she found a recipe for balsamic roasted mushrooms with goat cheese to mix with the farro, yum.  You know how much we love goat cheese.  But then she thought, what if we put that inside of a portabella and grilled it?  And I said, why the heck not!  Mushrooms inside of mushrooms, people – it’s inception with fungi.

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Mix up some baby bellas and tomatoes with olive oil, balsamic, thyme, garlic, and red pepper.  Careful there – we thought we just added a pinch, but it turned out spiiiiiiiiicy.  Thank goodness for goat cheese, amirite?  Then roast those babies up.

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Once they are roasted, mix them together with cooked farro, spinach,and goat cheese and spoon the mixture into portobello caps.  The baby bellas are going inside the mamma bella!  No?  No one else finds that funny?  Just me?  Fine. (more…)

Classic Pot Roast

Well Dined | Classic Pot Roast

Pot roast is a pretty standard American meal.  Many folks have their own recipes that they love.  But just in case you don’t, here’s mine!  An herb crusted beef roast goes into a pot with potatoes, veggies, red wine, and beef stock until it is super tender – yum.

Well Dined | Classic Pot Roast

First step – rub that beef.  Combine kosher salt, pepper, garlic powder, and Italian seasoning to make a rub.  Sprinkle over and press into the meat.

Well Dined | Classic Pot Roast

The you are going to brown those veggies and sear that beef.  Heat olive oil in a heavy dutch oven until very hot.  Then add an onion and carrots and cook until really browned.  Remove the veggies temporarily, add more oil, and sear the beef on all sides.  Then take that out, too, because you need to deglaze. (more…)

Grown Up Tuna Noodle Casserole

Well Dined | Tuna and Spinach Stuffed Shells

Okay, I am not a huge canned tuna fan.  But I saw this recipe for stuffed shells with tuna, spinach, and roasted garlic topped with bechamel and buttery bread crumbs and I had to try it.  I even had a couple of tins of really nice smoked albacore (pretty much the only canned tuna I like).  You guys, this is not your grandmother’s casserole.

Well Dined | Tuna and Spinach Stuffed Shells

The first thing that makes this dish special is the roasted garlic, which is super easy to make.  Just chop the top off of a whole head of garlic, place it on a sheet of foil, drizzle it with olive oil, wrap it up, and roast away.  When it’s done it becomes creamy and sweet and is delicious spread on bread, but we will be using the whole thing in this recipe.  Just squeeze to pop out all the cloves – I find this to be creepy but fascinating.  All that sweet roasted garlic goes into a creamy bechamel sauce.

Well Dined | Tuna and Spinach Stuffed Shells

The filling is tuna, spinach, and breadcrumbs – simple, but good.  After it is all mixed up, half of the garlic bechamel goes in to make it nice and creamy.

Well Dined | Tuna and Spinach Stuffed Shells

Then that mixture gets stuffed into cooked pasta shells.  I tried to find whole wheat shells, but no luck.  Then you are going to frantically lick the bowl, and the spoon, and your fingers – because this filling is soooooo good. (more…)

Vegetarian Shepherd’s Pie

Well Dined | Vegetarian Shepherd's Pie

Happy Pi/Pie Day!  I know that most people are probably celebrating with desserts, but what about a savory pie?  Or rather a savory dish with pie in the name that isn’t actually a pie?  Whatever, don’t judge me.  It’s time for another vegetarian lunch with Melissa from Smells Like Brownies.  Be sure to check out her delicious Pi Day Coconut Cream Pie, it is sooooooo good!

Well Dined | Vegetarian Shepherd's Pie

This vegetarian version shepard’s pie is packed with veggies, topped with creamy goat cheese, and perfect for St Paddy’s Day (which is never St Patty’s by the way).  I mean, just look  at that gorgeous green topping.

Well Dined | Vegetarian Shepherd's Pie

The base is made with roasted beets, eggplant, sundried tomatoes, and cherry tomatoes simmered in vegetable stock with thyme, caraway seeds, and fennel seeds.  I was a little scared that the fennel and caraway would be really strong and take over, but they added just the right amount of depth and a real Irish flavor. (more…)

Pumpkin Goat Cheese Alfredo

Well Dined | Pumpkin Goat Cheese Alfredo

Here’s a quick little semi-homemade cold weather meal, perfect for weeknights.  I took some store-bought fresh spinach fettuccine and thick sliced roasted turkey from the deli counter, and tossed them with a homemade pumpkin goat cheese alfredo.  It’s interesting enough to not be boring, but it’s easy enough to not cause a headache.

Well Dined | Pumpkin Goat Cheese Alfredo

The homemade part is the decadent sauce, which involves butter, garlic, cream, pumpkin, goat cheese, sage, and pumpkin pie spice.  I wanted to do something a little different, which is why I went with turkey, but chicken would work just as well.  And I like how the spinach pasta brought a little color to the table.

Pumpkin Goat Cheese Alfredo
adapted from Closet Kitchen
serves 2

8 oz pasta of choice (I used fresh spinach fettuccine from the refrigerated section), cooked
8 oz cooked turkey or chicken, diced or shredded
1 tbsp butter
1 clove garlic, minced
1 cup heavy cream
1/2 cup pumpkin puree
4 oz goat cheese
1/4 cup Parmesan, grated
1 tbsp sage, sliced thinly (or dried)
1/4 tsp pumpkin pie spice
salt and pepper to taste

Melt the butter in a small saucepan over medium heat.  Add the garlic and cook until fragrant, about a minute.  Add the cream, pumpkin puree, goat cheese, Parmesan, sage, and pumpkin pie spice and simmer until the cheese has melted.

Add in the poultry and allow to warm through. Remove from heat and season with salt and pepper.

Toss with pasta and serve immediately.

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Brussels Sprouts Flatbread with Goat Cheese and Capers

Well Dined | Brussels Sprouts Flatbread with Goat Cheese and Capers

It’s been a while since I’ve posted a Smells Like Brownies & Well Dined vegetarian lunch team-up recipe, what with holidays and traveling and all.  Now I return to you with this delicious flatbread made with hearty whole-wheat dough, tender brussels sprouts sauteed in brown butter, creamy goat cheese, and salty Parmesan and capers.  So good.

Well Dined | Brussels Sprouts Flatbread with Goat Cheese and Capers

We called it a flatbread instead of a pizza simply because the toppings seemed more along those lines, and they were a bit loose and not glued down by cheese.  But it doesn’t really matter what it is called.

Well Dined | Brussels Sprouts Flatbread with Goat Cheese and Capers

I think brussels sprouts got a bad rap in the 80’s when everybody was boiling them to death, gross.  But when they are roasted until they caramelize or shaved thin and served raw – yum.  Here we saute them quickly in some brown butter and toss them with goat cheese and capers – double yum.

Well Dined | Brussels Sprouts Flatbread with Goat Cheese and Capers

Lots of freshly grated Parmesan goes on top (plus more when it comes out of the oven).  It’s just beautiful. (more…)